Chi Techniques Made 200-Mile Backpacking Trip Easy - Chi Living

Chi Techniques Made 200-Mile Backpacking Trip Easy

October 18th, 2013

Chi Techniques Made 200-Mile Backpacking Trip Easy

Danny,

I took a ChiRunning clinic from Dr. Keith McConnell out of Eugene Oregon last spring.  Of course I'm still learning but loving it.  I used all the techniques on a 200 mile backpacking trip this summer and the results were fantastic.  We averaged 20 miles per day and zoomed up hills. Thanks for introducing me to Chi techniques!  

Karen B.

Tags

  • chirunning,
  • running form,
  • chiwalking
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I picked up your book 2 months ago. My wife saw you on CNN. I stopped running 15 years ago due to tendonitis in my left leg. 

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