Chi Running Breathes New Life into Runs - Chi Living

Chi Running Breathes New Life into Runs

June 18th, 2012

Chi Running Breathes New Life into Runs

Can't say enough about how Chi Running has breathed new life into my daily runs. After only 2 months of practice following an IT band injury, I've returned from my second "effortless" 4 mile run. It was wonderful to finally body sense and feel all of my form focuses coming together with little need for adjustment, allowing me to run easily and enjoy the road passing under my feet. Many thanks!

Tags

  • effortless running,
  • beginning runner,
  • focuses,
  • running pain,
  • IT Band
A Chi Running Love Letter image

A Chi Running Love Letter

A message of pure gratitude as your book on Chi Running has completely changed my running experience. In only three and a half years I've gone through patellar tendonitis (in both knees), plantar fasciitis, and many other injuries I can't even describe.

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