Posted by Katherine Dreyer on Wed Jan 11th, 2017, 0 comments
Congratulations to our newest Certified, Senior and Master Instructors!
Every year, our Instructors spend hundreds of hours teaching, studying and deepening their knowledge of wellness.
Our Instructors are so dedicated, and it takes so much work to become a Certified Instructor. It takes even more time, effort, study and teaching to become a Senior or Master Instructor.
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Posted by Elizabeth Frost on Sun May 17th, 2009, 2 comments
Imagine that! I went running again in the rain today, again. Seriously, for almost a month, we’ve been having these crazy days of rain. I think the longest it’s gone without raining here lately has been maybe three days. Don’t get me wrong, I am not complaining, but literally every time I plan to run, [...]
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Posted by David Stretanski on Tue Nov 17th, 2009, 0 comments
Many of us have heard the concept of “running is a metaphor [or mirror] for life”. There have been many ways to apply and learn from this concept. Just Google the phrase and you will see many posts on the subject. A few days ago a great quote came across my path: “Tension is who [...]
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