Returned from Injury Stronger than Before
Sunday's race (Chicago Marathon, 2012) became a great success for me!
For one full year I have been practicing the ChiRunning technique, last sunday Chicago marathon was my first marathon using it. I still cant believe I returned from injury stronger than ever with my old times back (3:30 as predicted), during the race I felt confident, fast, relaxed, and strong; but the very best thing is that I managed to walk to the subway station and my hotel and have a next day jog just as if nothing ever happened. This is the first time as a runner that I am not hurting a single bit. I returned home yesterday and today went to the track to jog 8km but especially to tell my friends my wonderful experience, that ChiRunning works like a charm and that I was able to receive advice from the man who created it.
Thank you so much Danny, your advice on my shoulders was incredible. Thank you for your contribution to making running so fun, natural and safe.
Hope to see you in Costa Rica for the seminar, please keep me informed.
I look forward to some day share a run with you.
Your guatemalan friend,
Carlos J. Soto
- marathon racing,
- danny dreyer,
- chirunning technique