Improvement Through Recovery - Chi Living

Improvement Through Recovery

August 10th, 2015

Improvement Through Recovery

Less than 3 years since my first ever ChiRunning workshop, 2.5 years since I first ran outside, and 2 years since my first 5k (and my 60th birthday) , I have now run two half marathons (PR of 1:44 and placed third in my age group in the SF First 1/2, which was top 3% "age rated" out of 8,000 participants). I have had one running related injuries, but Chi Running helped me improve as I recovered. I am so grateful to you all—for the opportunity to be out there, running, smiling and feeling good.

Find an Instructor image

Find an Instructor

We're here to help

Whether you're new to our techniques or feel like you could use a little brush-up, our Certified Instructors are trained to help you walk and run your best. With over 135 Instructors world-wide, you're sure to get the help you need.

Find Instructors near me >
Home