ChiRunner Finishes First Ironman Strong - Chi Living

ChiRunner Finishes First Ironman Strong

May 28th, 2014

ChiRunner Finishes First Ironman Strong

I stopped running in my 20's because it always caused a headache. I had no clue it was because of my bad form (heel strike, etc.)

I read "Born to Run" a few years ago and soon after found ChiRunning. I read the book then got the running DVDs. I also attended a local event with Danny in N. Texas. That anchored in what I had been learning and made the marathon a possibility. The marathon at the end of the Ironman was my first ever. I wasn't fast, but I finished.

Steve B.

Tags

  • marathon training,
  • chirunning
A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June.  We have been diligently practicing our Chi Running form and are loving it.  Frank just ran a tough half at 1:40:44 almost effortlessly. 

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