Chi Techniques Made 200-Mile Backpacking Trip Easy - Chi Living

Chi Techniques Made 200-Mile Backpacking Trip Easy

October 18th, 2013

Chi Techniques Made 200-Mile Backpacking Trip Easy

Danny,

I took a ChiRunning clinic from Dr. Keith McConnell out of Eugene Oregon last spring.  Of course I'm still learning but loving it.  I used all the techniques on a 200 mile backpacking trip this summer and the results were fantastic.  We averaged 20 miles per day and zoomed up hills. Thanks for introducing me to Chi techniques!  

Karen B.

Tags

  • chirunning,
  • running form,
  • chiwalking
A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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