A Promise - Chi Living

A Promise

September 24th, 2012

A Promise

Hi Donna,

My name is Randy Pumm and I took your Chi Running workshop in Edmonton last year. I had signed up for Ironman Canada, but had never been able to run more than 10km because my knees would hurt or I would pull my left calf muscle.

I promised that I would let you know how it all turned out...

A Chi Running Love Letter image

A Chi Running Love Letter

I'm so excited that I'm compelled to write! I lost 65 pounds last year and I've spent the year doing step aerobics, weightlifting and various dance/excercise classes, some pilates, some yoga, etc.  

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