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ChiRunning Cuts Mile Times

ChiRunning Cuts Mile Times

I just finished my first 21K half marathon and I'm writing to say thank you because what used…

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My ChiRunning Story

My ChiRunning Story

After having a transformative experience with ChiRunning, Cat Townsend felt compelled to create this…

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ChiRunning Her Way to Her First Marathon

ChiRunning Her Way to Her First Marathon

I did the Tacoma Marathon and finished with a smile and feeling good...

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ChiRunner Finishes First Ironman Strong

ChiRunner Finishes First Ironman Strong

I stopped running in my 20's because it always caused a headache. I had no clue it was because…

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Finished First Marathon Strong with ChiMarathon

Finished First Marathon Strong with ChiMarathon

I didn't have to walk during the race, I finished on my two feet and walked without limping after…

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ChiRunner Finished Marine Corps Marathon While Pushing Race Wheelchair

ChiRunner Finished Marine Corps Marathon While Pushing Race Wheelchair

Running and walking injury free has saved my life!

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Doctor Completes Ironman with ChiRunning

Doctor Completes Ironman with ChiRunning

I was able to complete an Ironman, and without ChiRunning, am sure I wouldn't even be jogging…

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Finished First Marathon Strong with Chi

Finished First Marathon Strong with Chi

Summer 2012 I couldn’t get past 4 miles without developing tendonitis in my knees.  When…

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Chi Running, An Important Part of My Running World

Chi Running, An Important Part of My Running World

"I had no muscle fatigue, no stiffness, no soreness, no blisters, no form breakdown, no hallucinations,…

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Chi Runner Finishes First Marathon Injury-Free

Chi Runner Finishes First Marathon Injury-Free

It was not until one of my patients had recommended that I try Chi Running that I decided to give…

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A Chi Running Love Letter image

A Chi Running Love Letter

About three weeks ago I had a very strong memory of what it felt like to run when I was 7. The freedom, the exhilaration, the laughter. What happened in the intervening 41 years? 

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