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Move, live, and eat well with bi-monthly Chi fitness tips, wholesome recipes, and special offers.
Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees.
Beginner runner stays pain-free with ChiRunning.
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Our Certified Instructors are highly qualified, passionate, and here to help you. Use our map to find one near you.
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Laura Houston, Master Instructor - Seattle, WA
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