Beverages Recipes - Chi Living

Turmeric Spinach Recovery Smoothie

Turmeric is an anti-flammatory spice...

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A Healthful Elixir

A Healthful Elixir

Defeat your cold symptoms with this easy elixir. 

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Chi Recovery Smoothie

Here's a smoothie-type drink I've been making after my long runs...

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Fruit and Veggie Smoothie

A smoothie is a perfect way to begin your day or to have as a great mid-day boost

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Grocery List Download

We keep this list of our basic needs on our fridge and if we get low, it gets circled

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Kale, Pineapple, and Chia Smoothie

Kale, Pineapple, and Chia Smoothie

We borrowed this recipe from Dr. Alejandro Junger's book "Clean." We were drawn to this

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Nutty Peach Smoothie

A smoothie is a perfect way to begin your day or to have as a great mid-day ...

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Pre-Race Alkalizing Beverages

Damian Stoy, Instructor Candidate and accomplished ultra-runner, shared with us two of

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Super Stamina Smoothie

Super Stamina Smoothie

This smoothie is packed with antioxidants, vitamins and minerals. It will boost

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Weight Release image

Weight Release

Today is the day

Sometimes the hardest thing to do is just get started. We have many programs that will help you begin your journey anew.

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