Gluten-free Pumpkin Pie

Whisk pumpkin, condensed milk, eggs, spices and salt in medium bowl until smooth...

Read More >

Chocolate Oatmeal Flaxseed Cookies

Chocolate Oatmeal Flaxseed Cookies

Looking for a healthier dessert? Indulge in a cookie that can help reduce your risk of

Read More >

Grocery List Download

We keep this list of our basic needs on our fridge and if we get low, it gets circled

Read More >

Highland Lake Inn Granola Bars

This granola bar recipe is great for parties, for gifts and for snacks. Enjoy this

Read More >

Kale, Pineapple, and Chia Smoothie

Kale, Pineapple, and Chia Smoothie

We borrowed this recipe from Dr. Alejandro Junger's book "Clean." We were drawn to this

Read More >

Vegan Strawberry Ice Cream

Coconut milk puts a vegan spin on traditional strawberry ice cream--less fat, just as

Read More >

Wheat-free Flour

If you want to take a break from or reduce your intake of wheat, this wheat-free flour

Read More >

Weight Release image

Weight Release

Today is the day

Sometimes the hardest thing to do is just get started. We have many programs that will help you begin your journey anew.

Learn More >
Home