ChiWeekend

October 24 - 26, 2014

Immerse. Discover. Renew.

A holistic weekend retreat centered around personalized, supportive instruction on the mindful movement techniques, ChiRunning® and ChiWalking®.


relax

Relax

  • Replenish your spirit with inspiring mountain views and stunning fall colors
  • Harmonize your mind and body in the serenity of the Om Sanctuary
  • Illuminate your life through focused, intentional movement
  • Come away feeling balanced and refreshed
learn

Learn

  • Learn how running and walking can be lifelong and effective practices using the Chi approach
  • Make fitness more enjoyable by learning to listen and respond to your body’s unique needs
  • Strengthen your core, prevent injury, and improve efficiency to reach your fitness goals
  • Create a sustainable, pain-free fitness plan tailored to your needs using ChiRunning, ChiWalking or ChiWalk-Run

“Yesterday, I walked four miles in an hour. I am feeling so good and so fit and, best of all, so
pain free.“

– Jane B. & Lynn H.

“Thank you for reminding me that running, that life, is a gift.“

- Christy Z.

“I used all the techniques on a 200 mile backpacking trip this summer and the results
were fantastic.“

- Karen B.

ChiLiving®

Chi is the life- giving vital energy that unites body, mind, and spirit. The ChiRunning and ChiWalking techniques blend the ancient wisdom of T’ai Chi with sound biomechanics to make running and walking effortless, enjoyable, and pain-free. The Founders, Danny and Katherine Dreyer, share their 30 years of teaching experience and expertise in mindful movement to help you tap into your natural strength and abilities. 


Om Sanctuary

Tucked in the mountains of Asheville, Om Sanctuary invites you in with its lush grounds and peaceful atmosphere. With a meditation room, wellness center, gardens and trails, Om offers the perfect setting to explore the Chi philosophy. Unwind and breathe easy as you learn mindful movement techniques that will transform your fitness program and your life.

Retreat Packages

Garden View

Each room features a beautiful garden view. Single rooms have one queen; double rooms have two queens.

Single: $1145 - $1195
Double: $965 - $1015

Cottage

Each cozy cottage includes a bedroom, bathroom and
private porch. 

Single: $1075 - $1125
Double: $930 - $980

Cabin Dormitory

Two bedrooms in a cabin with two sets of bunk beds in each room (8 beds total). Includes a relaxing porch, kitchen, full bathroom, and half bathroom.

$890 - $940 double

**Pricing is all-inclusive for the weekend per person. Includes all meals and snacks Friday dinner through Sunday lunch.