Robyn Humphrey Certified Instructor
Robyn Humphrey is a 30 year veteran and member of the Hall of Fame for one of the best running clubs in the Mid Atlantic, The Howard County Striders. Racing most distances from 5K to Marathon, Robyn has enjoyed many wins and top placing. Robyn has also suffered her fair share of runner’s injuries along the way.
A student of Chi Running since 2010, Robyn became a certified instructor in the spring of 2012. Celebrating over two years of injury-free racing now, Robyn has decided to study and implement Chi Running for the Marathon distance and make it back in peak condition for the Boston 2014 Marathon (when she will turn 50). Running for Robyn, has become a moving meditation.
Owner of Zen Impact Fitness, Robyn is also an active yogi, golfer and will complete Level I certification in FMS (Functional Movement Systems) this summer. Her hope is to share efficient movement patterns and holistic techniques with her clients enabling them to be the best at what they seek while staying injury free!
Robyn is available for one-on-one sessions, small groups and seminars. Visit http://www.zenimpactfitness.com for more information.