Purna-Samarpan Querhammer — Senior Instructor

Für viele Informationen zu ChiRunning auf Deutsch und für Trainingsangebote besuche bitte meine Website:
http://www.leichtlaufen.de

I believe that many people make their lives harder than it has to be. Often we stand in our own way, because we try to hard or think something has to happen in as specific way.

I can look back on 15 years of experience in Meditation, Holistic Lifestyle, Aromatheraphie, Endurance Fitness and Racing and I am convinced that we can change the way we feel and live our lives to the better.

With ChiRunning and ChiWalking it is possible to also change the way we move our body. CR and CW teaches us to move from our centre and shows us how connect to our inner energy. Once you feel this concentration and alignment in one part of your life, this is your running life. You will be able to bring this power into other aspects of your life. That is why CR and CW is a holistic wellness approach and a spiritual discipline as well.

In the last 15 years I finished over 70 Marathons, 3 Ironmans and participated 3 times in the Worlds Longest Footrace, the 3100 Mile Race in NY City.
ChiRunning helped me personally to avoid serious running injuries that would have been waiting for me in the next years to come. And I got rid of my nagging back pain.

I am very happy teaching CR and CW, because I have seen in hundreds of people amazing changes in the way they feel and move, just by learning some of the ChiRunning Form Focuses.
My ChiRunning Instructors where Danny Dreyer, Catherina McKiernan and Marion Meesters.


My other area of expertise is Aromatheraphy and as a learned gardener I also have some experience in growing herbal plants. I work together with the World Leaders for Therapheutic Grade Essential Oils, Young Living. http://www.youngliving.com . (my ID:1097124)
Their message is to bring Wellness, Purpose and Abundance in peoples life with the help of pure essential oils that connect us again to Mother Earth.

Please visit my website for my Workshop Schedule.
http://www.leichtlaufen.de

Für viele Informationen auf Deutsch besuche bitte meine Website:
http://www.leichtlaufen.de .
Ich gebe regelmäßig Workshops in Hamburg, Kiel, Dortmund, Heidelberg, Berlin. Ab und an bin ich auch in Salzburg, Wien, Graz, Kamen, Frankfurt, Darmstadt, Hannover und Leipzig. Gerne auch für Gruppenevents.

Purna-Samarpan Querhammer

Hamburg, Berlin, Dortmund, Heidelberg, Leipzig, Salzburg and other cities

Phone

+49 40 303 92 964

Email

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Website

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