Jeff Carnivale Master Instructor
For over 14 years Jeff has been helping people reach their fitness goals as a certified instructor of pilates, cycling and as a personal trainer. He is happy to have worked closely with Founder Danny Dreyer to earn Master Instructor status. Jeff leads a holistic approach to fitness and healthy living. It was 2002 when Jeff was training a TNT group for a century bike ride when his wife, along with a whole bunch of other marathoners, convinced him to give distance running a go. Like many, he was a little hesitant, as running had mostly been a punishment doled out while participating in team sports. Training for his first marathon, Jeff realized the joy and peace of those long run days and was hooked. In 2006 while training for a second marathon, he picked up his wife’s copy of Chi Running and immediately felt improvements in efficiency and running form. This has greatly helped him keep up with his growing son. As luck would have it, the Chi Living team needed another staff member and Jeff joined the Chi Living team in May of 2009. He also has the good fortune to be able to run with Danny about once a week when he is in town - a great way to keep your technique sharp when the boss is right behind you! Whether you are looking to run/walk your first 5K, want to improve your triathlon performance, or are training for a long distance event, Jeff can set a program to help you reach your goal.
|Park Cities Family YMCA, 6030 Luther Ln||Dallas , TX||Aug 5th to Aug 8th||6:30pm on Wed. 2:00pm on Sat.||More Info
Intro to ChiRunning/ChiWalking
This hour-long event will be held at the Park Cities YMCA on Wednesday, August 5th at 6:30pm and repeated on Saturday the 8th at 2:00pm. It is free to YMCA members. Non-members are invited to join for a $5 fee that includes a free week pass to the facility. Jeff will get you to start feeling what it is like to walk and run more easily with less stress on the body.
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