Lisa Pozzoni
Lisa Pozzoni never thought she would be a runner! But one day in 2008, one of her personal training clients told her to read the ChiRunning book and the rest is history. She immediately decided to become an Instructor.
Her goal is to help existing runners continue their passion without injury. Lisa also loves to teach beginners the right way to run so they avoid injury and make running a lifelong fitness habit.
Lisa just completed her first marathon on 2/19/2012, her 41st birthday. “I would’ve never considered it if weren’t for ChiRunning! It’s changed my life in so many ways and I love to share it with people”.
Lisa is also active with the Breast Cancer 3-Day event in Phoenix. Teaching ChiWalking is also one of her passions.
She is also a Certified Fitness Trainer.
Visit http://www.EasyFitnessSolutions.com for more information about Lisa or her services.
You can also join Lisa on these social networking sites for more frequent fitness/running tips:
-Facebook: https://www.facebook.com/EasyFitnessSolutions
-Twitter: https://twitter.com/#!/lisapozzoni
-LinkedIn: http://www.linkedin.com/in/lisapozzoni
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Venue |
Location |
Date |
Time |
Cost |
More Info |
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The New Well |
Paradise Valley
, AZ
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03/07/2012 |
630-730pm |
FREE |
More Info
Free Chi Walking/ Chi Running Clinic
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Venue |
Location |
Date |
Time |
Cost |
|
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The New Well |
Paradise Valley
, AZ
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03/07/2012 |
630-730pm |
FREE |
Details:
Come and find out about ChiWalking and ChiRunning for free! Walking and running are one of the best ways to lose weight and stay fit. It’s great for all fitness levels!
This revolutionary method uses the same principles of T’ai Chi by working with core muscles, body alignment and body/mind integration resulting in a proven injury-free, energy efficient way to walk and run. By allowing your core to power your body and allowing gravity to pull you forward, you learn to relax your body. This in turn creates a more focused and enjoyable workout experience for lifelong health and energy. Visit www.ChiWalking.com or www.ChiRunning.com for more information.
Visit www.EasyFitnessSolutions.com to find out more about Lisa Pozzoni, Certified Fitness Trainer and ChiRunning/ChiWalking instructor.
Link for More Info:
http://www.easyfitnesssolutions.com/freeclinic.html
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Sole Sports Running Zone Glendale |
Glendale
, AZ
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03/08/2012 |
630-730pm |
FREE |
More Info
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