Ed Cotgageorge, Ph.D. Senior Instructor
I have been a life long runner but only as an adjunct to climbing and mountaineering, until the mid 1990’s when I was told no more running due to spine and knee problems. After a 12 year break, I was introduced to ChiRunning. Not surprising, running (pain free) is now the main activity. Like many others, ChiRunning has changed everything - simplified, less equipment(toys) and time gained.
In my professional practice I see Chi Walking as a great tool for management of pain and stress associated with chronic medical conditions.
All day Chi Running/Chi Walking workshops. - $185.00
Half-Day workshops $100.00.
Hills and Trails -for those who have completed an all day course and want off-road hills and trails specific ChiRunning training. 2.5 hours $70.00
Please call or email for other combinations or for general information about the workshops.