Rebecca Hauersperger Certified Instructor
Rebecca, a former cardiac nurse, specializes in ChiWalking due to her interest in working with weight management and related diseases. When over-weight, correct movement and low impact are vital for reducing pain and injury.
As client progress, some choose to learn the ChiWalk/Run method, as it gives them the tools to progress to another level of fitness. And finally, ChiRunning is ultimately a choice for some!
A bit of history about Rebecca: She grew up running barefoot through the hayfields of their 180-acre dairy farm in SW Wisconsin - just for the sheer joy of running. And later, when life became more complicated, Rebecca ran to keep her sanity. However, as happens to many runners, the injuries finally became intolerable - and the running stopped. And the weight crept on.
Six years later, a good friend recommended ChiRunning. Rebecca recognized the potential of not only helping herself to run again, but of helping others run injury-free.
Today, she owns her own business, The Fitness Nurse, as a women’s nutrition and walking coach for weight-loss and disease management. She walks, and occasionally runs, for both pleasure and health benefits ... and helps as many others as she can along the way!
Feel free to browse her website at http://www.TheFitnessNurse.com
Please feel free to email her at firstname.lastname@example.org