Chris Nico — Certified Instructor

What started as coincidence ended with purpose. I met Danny in 2004 at an informational workshop he was giving at Road Runner Sports but I didn’t go there to see him, I was there to buy shoes. I reluctantly took a seat in the audience and listened and in a matter of minutes was struck by the shear logic of it all. Finally, answers to questions that had haunted me for 15 years as a dedicated, overstriding, injury prone, power runner. Form does matter!  Overstriding is bad! Cadence is important! Self diagnosing and injury prevention is possible! I left with the ChiRunning book and CD in hand. By the end of Chapter 4, I swore that I would learn the technique well enough to teach others and in January, 2005 that became a reality.

The ChiRunning technique has transformed my running into a serious practice and a pure joy.  I’ll run trails, track, or road. They are all fun and all serve a purpose.  When not immersed in my full time endeavor (fancy talk for day job) as a commercial construction contractor, I thoroughly enjoy building better runners and walkers.  If your goal is to make healthy walking and/or running a permanent part of your life, please call or email me for private or group instruction. If your goal is to train for a marathon in 13 weeks so you can brag to your friends, call somebody else.

  Venue Location Date Time Cost More Info
ChiRunning De Anza Cove at Mission Bay Park San Diego , CA Sep 13th
Saturday
8:00am $125

Chris Nico

San Diego

Phone

619-750-1077

Email

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