Biddy Simpson Certified Instructor
I have been hill walking and running off and on since I was a teenager but when I reached my 40’s I started to find that I got aches and pains and I just was not enjoying it any more. I was already practicing yoga, so when I read about ChiWalking® and ChiRunning®, it made so much sense to me.
Two years ago I went on a ChiRunning® workshop and it completely changed how I ran AND walked. It has made such a difference and once again I am enjoying running and hill walking. Since then I have become a qualified ChiWalking® instructor and walking guide.
I am based just outside Tayvallich (Mid Argyll) on the beautiful west coast of Scotland and can offer ChiWalking® classes for small groups and on a 1:1 basis. For more information please visit my web site http://www.past-tracks.co.uk/chiwalking for more information. Thank you.