Shane Benzie - Certified Instructor - Chi Living

Shane Benzie — Certified Instructor

Shane Benzie the Founder of Running Reborn has many years experience in outdoor fitness. His experience spans running, trekking and climbing in the Himalaya, Karakoram and the mountains of northern India at altitudes of up to 6000 meters. These events require fitness, mental strength and the ability to work as part of a team.

Over the last four years Shane has concentrated on ultra and multi day running events. He has completed a number of 50, 75 and 100 mile runs, the Grand Union Canal Race (the longest continuous footrace in the UK at 145 miles) and the Marathon Des Sables (a 6 day self supported race across the Sahara Desert, known as the toughest footrace on earth)

Competing in events such as these set Shane on a journey to find a running form that would allow him to put his body through such long distances in the most efficient way and in a way that would prevent him from succumbing to the long list of injuries that he could see his seasoned competitors suffering from.

The discovery of Chi running enabled him to do just that, the transition was so successful that Shane decided to become a Chi running instructor. He works with clients teaching the Chi running form which can be utilised for complete beginners to seasoned runners who are looking to improve their form and, of course, runners who are looking to enter the world of long distance running.

Shane works on a one to one basis as well as with small groups and in workshop environments. He also works with sports teams and corporate organisations for team building events.

For further information call on + 44 (0)7831 755007
Email .(JavaScript must be enabled to view this email address)
http://www.runningreborn.co.uk

Shane Benzie

Berkshire, Oxfordshire and london

Phone

07831 755007

Email

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