Nikki Blanton Senior Instructor
To run. To move forward. To stand at a starting line. To hope. To dream. To BE in a moment that is about to change. That is what I love about running & about life. Whatever brought you to this moment…hope, fear, injury, speed…I would be honored to partake in your running journey to keep you moving forward…with intention…with a hope that changing your running form can change your run…that the art of listening to your body is truly an art that epitomizes respect, love and patience. And that what we do in the rest of the hours in our day - eat, stand, walk - will effect how the body treats us when we push it to the limit.
My race journeys include 5k, 10k, half and full marathon.
Zak and Nikki make up the ‘SOLEINTENT’ team offering certified ChiRunning workshops through out Central Florida. Team workshops with two coaches (6:1 max ratio) offer a synergistic approach to teaching ChiRunning focuses and coordinating efforts to maximize understanding of the ChiRunning principles.
Please visit Zak’s link to learn more about her… (http://www.chirunning.com/learn-it/certified-instructor/100407/Angela McCormack/)
Workshops and Private Instruction include a before and after VIDEO GAIT ANALYSIS. Excercises and drills include posture, lean, ankle lift and armswing. Full-foot landing, cadence and pace will also be covered.
- Half and full day workshops
- Private individual sessions
- Private group sessions
- Introductory talks at local Central Florida locations
or call me at 407-340-8253 for workshop information or to set up a private session.
*** Happy Running ***
♥ ♥ ♥ FOR THE MOST UP TO DATE CALENDER OF events, trail runs, ChiRunning workshops CLICK here: http://oursoleintent.com/calendar/ ♥ ♥ ♥
And our website with ChiRunning info: http://oursoleintent.com/chirunning/workshops/