Ruth Farrell — Certified Instructor

Ruth Farrell is a ChiLiving Irish Certified Instructor who has been teaching ChiRunning and ChiWalking since 2010 and is based in Cork City, Ireland. A native of Dublin she also holds workshops in Dublin and mobile around Ireland.

Ruth got into running to keep fit and trim and over the years has ran many road races, half marathons, triathlon and the New York City Marathon, gaining valuable experience along the way. 

She was introduced to chi running in 2008 and since then her running has transformed, is totally effortless with little or no recuperation required. She used to experience shin and calf difficulties walking but since learning the chi walking technique she has enjoyed great results including weight loss.

Ruth holds a Diploma in Massage Therapy ITEC, a Diploma in Anatomy & Physiology ITEC, is a Cardiac First Responder and has completed Reiki level 3. She’s passionate about nutrition and hopes to pursue further studies in this area in the future.

Ruth loves teaching the Chi technique and sharing her experiences with people of all ages from young to old. 

She offers private coaching sessions to individuals and small groups and holds regular workshops in Cork, Dublin and around Ireland for up to 10 people.

Of great benefit to those who participate in her workshops is the follow up Free Chi Group Practice Meet Sessions which she holds regularly to help participants with their gradual progress. 

For details of her ChiRunning and ChiWalking workshops contact Ruth on mobile (+353) 087 2432593 or email: .(JavaScript must be enabled to view this email address)

Blog: http://www.effortlessrunningruth.blogspot.com

  Venue Location Date Time Cost More Info
ChiRunning Mardyke Arena Cork , n/a Oct 10th to Oct 10th
Saturday
9.00am-1.00pm €65.00 per person
ChiRunning Mardyke Arena Cork , n/a Oct 31st to Oct 31st
Saturday
9.00am-1.00pm €65.00 per person
ChiRunning Mardyke Arena Cork Cork , n/a Nov 28th to Nov 28th
Saturday
9.00am-1.00pm €65.00 per person

Ruth Farrell

Cork, Dublin and mobile around Ireland

Phone

+353 87 2432593

Email

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Website

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