Anybody in Columbus, Ohio interested in getting together to talk/run?
I live on the Northwest side and have been training with MIT (marathoner in training) for the Cap City Half (2012). I did the Columbus Half last October (2011) and hope to train for the Columbus full in the fall (2012). I took a half-day chirunning course with Doug Dapo in 2010 and have been practicing the techniques, but I find it difficult without some type of reminders to keep the techniques going. I took one of Doug’s little refresher morning courses which was very helpful, but I wondered if anyone else in Columbus wanted to do something to refocus every once in awhile.