Hi Everyone
Im a 52 year old runner just started back into running about 8 weeks ago from a 10 year break(injury) and can now just about run 5Km non stop, however I am completely new to Chi Running and decided to start this because I am starting to get pain in my ankle when I run, Achilles tendon, so before things get worse I want to change my running technique.
So I would like to meet up with other Chi runners to check out their form first hand and pick their brains, does anyone out there live near Mansfield who feels like meeting up or perhaps knows of any Chi running courses/trainers ideally in or around the Mansfield area?
Thanks hope to chat soon
