Over 50 related Love Letters

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Update: Follow-Up and Thanks to Chi Running for 2 Marathons in 5 Weeks!

Update: Follow-Up and Thanks to Chi Running for 2 Marathons in 5 Weeks!

Two or three years ago, I was struggling to finish a 5k. The Chi Running technique has made an amazing…

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Learning to (Chi) Run at 58

Learning to (Chi) Run at 58

I watched her run and thought “how can anyone run and look so relaxed?”  I knew…

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Placed in Age Group at Applefest Half Marathon with Chi Running

Placed in Age Group at Applefest Half Marathon with Chi Running

I gave up running half marathons two years ago because of the difficulty I was having. I had taken…

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61 and Registerd to Chi Run 4th Ironman

61 and Registerd to Chi Run 4th Ironman

I turned 61 this year and enjoy terrific health and maintain a very high level of fitness...

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Beginner Runner at age 65, Chi Runner at age 66

Beginner Runner at age 65, Chi Runner at age 66

Started running: age 65. Chi Running Book: age 66.

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Trail Running: the peripheral, the intuitive, and the meditative

Trail Running: the peripheral, the intuitive, and the meditative

On the trail I have discovered there are what I consider 3 levels of focus; the peripheral, the intuitive,…

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Placed 2nd in Age Group at Ice Age 50 with Chi Running

Placed 2nd in Age Group at Ice Age 50 with Chi Running

I've just gotten in from a trail run and feel great. The weather and scenery contributed to my…

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Dreams of Running Came True

Dreams of Running Came True

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but…

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ChiRunner Decreases Marathon Time by 41 Minutes at age 70!

I ran the Virgin London Marathon on 17th April 2011 in 04:22.48...

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ChiRunner Changes Life with Gradual Progress

ChiRunner Changes Life with Gradual Progress

I just wanted to let you know that I successfully completed my first Half Marathon yesterday thanks…

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A Chi Running Love Letter image

A Chi Running Love Letter

I'm so excited that I'm compelled to write! I lost 65 pounds last year and I've spent the year doing step aerobics, weightlifting and various dance/excercise classes, some pilates, some yoga, etc.  

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I have been through many types of training seminars, both for business and athletics, this one ranks at the top.

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- Chris Fuller, President, The Sporting Life

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