I ran 22:00, which was a PR for my newest running life, and probably my fastest in 20 years or more...
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I want to thank Danny and Chi Running for playing a huge role in enabling me to train for and complete…
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Two or three years ago, I was struggling to finish a 5k. The Chi Running technique has made an amazing…
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There's no "secret sauce", as he freely asserts. Form, cadence (I'm a HUGE exponent of the…
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I had no intention of running this training run at that pace; it just happened ...
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i was able to practice the Chi Running techniques that i have learned and wow, what a difference…
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During the recovery phase of the recent fracture, I continued to do the Chi loosening drills every…
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It was such a night and day difference to go from running a marathon (in 2009) with so much…
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I ran a half marathon yesterday in 1:38:16 which is 40 seconds off my PR! I ran the whole thing focusing…
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I did it – indeed my time was 1hr 58 mins and 40 sec and I was delighted...
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