There's no "secret sauce", as he freely asserts. Form, cadence (I'm a HUGE exponent of the…
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I watched her run and thought “how can anyone run and look so relaxed?” I knew…
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I had no intention of running this training run at that pace; it just happened ...
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Today it clicked!!! I finished reading your book a month ago, but it has really been almost a year…
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I have to share this! I just did an impromptu cross country run with my 6 yr. old son. We ran 1 1/2…
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I turned 61 this year and enjoy terrific health and maintain a very high level of fitness...
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Started running: age 65. Chi Running Book: age 66.
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This year, I had a goal and it was to do my best at the 72 hours of the French Ultra Festival in…
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I figured it was about time for an update. Chi Running has been the greatest influence on my athletics…
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On the trail I have discovered there are what I consider 3 levels of focus; the peripheral, the intuitive,…
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.jpg "Little Chi Runner/Future Marathoner")
