Successful Training Programs for 5K to Marathon

Posted by Danny Dreyer on Tue Jun 11th, 2013, No comments (be the first!)

Distance and speed are tools to measure success, but real success cannot be evaluated in such a limited way. These videos will inspire you to consider what it means to succeed with any training plan you are using for a 5K, 10K, half marathon or marathon distance. 

 

                            Part 1

 

                             Part 2                                                                                                                                             

ChiRunning® offers training programs for long-term, personal success.

Learn more about e-Chi Training – online training with Video Lessons and the Chi Training Log that lets you track more than distance and speed.

Tags

  • marathon training,
  • chirunning,
  • half marathon training,
  • distance running,
  • chirunning training,
  • speed,
  • training plan

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A message of pure gratitude as your book on Chi Running has completely changed my running experience. In only three and a half years I've gone through patellar tendonitis (in both knees), plantar fasciitis, and many other injuries I can't even describe.

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