ChiRunning on ‘The Fat-Burning Man Show’
Abel James, host of The Fat-Burning Man Show, recently interviewed Danny on ChiRunning. The ChiRunning book helped Abel change his life and transform his health by offering a mindful approach to movement, training, and nutrition. Abel and Danny discuss the differences between ChiRunning and the Pose method, how relaxing while running can be more beneficial than high-performance training, and much more. Watch the video below, or visit Abel's blog to read more and watch the interview.
- distance running,
- running and relaxing,