Posted by Katherine Dreyer on Tue Jul 29th, 2014, 8 comments
Instead of looking at hand lines and wrinkles, learn how your experiences and attitudes shape the movement of your body...
Posted by Katherine Dreyer on Mon Jul 14th, 2014, 0 comments
Get through hot weather with these cool recipes...
Yesterday I finished my first marathon! I accomplished this using the Chi Walking technique, with a few Chi Running moments thrown in for good measure.
Beginner runner stays pain-free with ChiRunning.
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Soledad Darquea, Ecuador
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