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  • We receive numerous technique and training questions, and our small staff is unable to respond to all inquiries. For the best support available, we recommend scheduling a virtual coaching session or contacting a Certified Instructor near you.

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A Chi Running Love Letter

I am from Thailand. I am a 38 year old running newbie (I've been running for 1.5 years). After studying your book and DVD the last 6 months, I can run 1K in 5 minutes...

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